Back from Mallorca
What a shock! I landed back in Zurich last Sunday night - and had a temperature shock. Coming back from sunny and Indian summer like weather in Mallorca, this definitely wasn't easy to take. But let's start at the beginning....
Author: Recha
off with fitnessholiday
I joined the fitnessholiday family five years ago when they first started to organize sport camps with functional training in Mallorca. Since then, I have been proudly representing them as their head coach on a yearly basis, for their CrossPerformance camp as well as weekend camps all over Europe....
Perfect Morning Start
Overnight oats are oats soaked overnight that absorb the liquid you put them in – whatever liquid you like! First of all, it's a healthy breakfast and full of proteins. ...
Malick x DillySocks
As an athlete I go through so many socks every day. One pair for the daily activities and depending on the training load up to 3 pairs extra which get soaked by lifting heavy weights or running around blocks to chase the time-cap....
COACH MALICK is online!
Meet my new website and brand COACH MALICK. I will be sharing latest new and things here from now on. This is my very first ever blogpost....