Being an energetic kid, I quickly realized that movement is what drives me – without that and a freshly brewed espresso I function only partially. Being a skilled construction engineer and an EHSM sports teacher, I strive to deliver high quality, functional and yet highly intensive trainings.
I use my experience as a coach and athlete in top sport, together with my background and education in sport sciences, to offer a wide range of training methods that will help you achieve your goals.
Do you want to go that extra mile, that extra rep and that extra lift, but need someone to encourage you along the way? I’m looking forward to work together and help you reach your fitness goals.
As an athlete in a competitive sports environment, you might be looking for that sport specific care that allows you to go that extra mile.
In a group of maximum 8 people, we focus on the acquisition and build-up of weightlifting and powerlifting techniques. Seminars are organized in sessions of 4hours or more, depending on demand.
Never forget the value of health promotion at work. As business owners or managers, you want your employees to be motivated to tackle the job’s challenges on a daily basis.
Every little step counts to reach your goal. Set your goals higher and become stronger with me.
Practice makes perfect – Only those who have the patience to do things perfectly will acquire the skills to do difficult things easily.
– Friedrich Schiller
My long-standing and multi-sport experience flows into each workout.
Muscle building and definition, athletics, stability and core strength training, weight loss, cardiovascular stabilization.
I gladly support anyone who wants to get ahead in sports and in life. Maintaining a healthy work-life balance is often difficult and can benefit from the support of professional and competent guidance. I believe that together we can achieve new heights.
No matter how old you are, whether you’re a layman, a beginner, a returnee or a competitive athlete, I will program your training routines to help you achieve your goals.